Ayurvedic Medicines for Constipation – Are you suffering from constipation? If yes, then Ayurveda has the best solution to your problem. Constipation is one of the most common problems of the digestive system. It can be caused due to multiple of reasons. Despite being the common problem it can lead to severe health issues if not treated properly. Here we will let you know some of the best Ayurvedic Medicines for treating Constipation.
Everyone goes through it sooner or later in their life. You can face a hard time while releasing your bowels during constipation. This health problem indicated bad eating habits and lifestyle in specific. Less intake of fiber, healthy food etc. can lead to constipation.
What is Constipation?
Constipation simply means infrequent or hard bowel movements. The stool that we pass during constipation is hard to pass and dry. Other symptoms of constipation can be lower abdominal pain, bloating etc. to name a few of them. Complications from constipation may include hemorrhoids, anal fissure or fecal impaction. This is not a serious problem and can be treated with the healthy habits and few medicines.
What are the symptoms of Constipation?
The hard stool is one of the easily identified symptoms of Constipation but this is not all. There are many other symptoms that you should keep in mind to detect constipation and to get rid of it. They are mentioned below in the list.
- Fewer bowel movements i.e. 2-3 per week which is way less than the normal.
- Trouble having to empty the bowel as it becomes hard and dry.
- Swollen belly or sometimes pain in the abdomen.
- Throwing up or having a sense of dissatisfaction.
What are the causes of Constipation?
If you do not want constipation to happen to you, then these causes will definitely help you to stay protected from this annoying digestive problem. We have brought you some of the reasons that are responsible behind constipation. Make sure to avoid them to stay protected from this digestive issue.
- Consuming Antacid medicines containing calcium and Aluminum can result in Constipation.
- Slightest changes in your daily routine and eating habits can also be a major reason behind constipation.
- Colon Cancer.
- Eating a lot of dairy products.
- Not consuming enough water or fiber rich diet also causes this digestive problem.
- If you have certain problems with the nerves and the muscles in the digestive system then this can also cause fewer bowels movements.
The list of top Ayurvedic Medicines for Constipation (Best Brands 2017 – 2018)
Now, you might be wondering about the medicines for constipation that are not only effective but also do not cause any side effects. So, here we have brought you some of the most effective medicines that will be able to treat your constipation within a few uses.
Triphala Churan (Best Product for Constipation)
It is a very good solution not only for the treatment of constipation but also for the proper blood circulation. Triphala Churan is the combination of three very popular herbs that is Amala, Harar, and Bahera in equal proportion. These are very powerful ingredients and help in relieving constipation and regularizes the digestive system. Also, this medicine does not cause any kind of adverse side effects on anyone consuming it. Triphala Churan is in use since ages now for the effective results it has in store for you.
Himalaya Herbal HealthCare Gastri Care
Himalaya is a trusted brand that makes the best Herbal products that are not only effective but also gives a long term protection against the digestive problems. It is gluten free and a clinically proven herbal formula that is sure to provide you great results. It is an herbal supplement that will not cause any type of side effects and is completely safe to you.
Conclusion
If you were struggling to find the best Ayurvedic medicines for constipation then I hope this might have been extremely helpful for you. Constipation might be a common problem but that does not make it less painful to bear. Try the above-mentioned products and see your problem vanishing within little time.
Frequently Asked Questions
What causes constipation?
Eating low fiber diet, drinking less water and doing less exercises etc are some of the causes of constipation.
Which Fruit is best to get rid of constipation?
Ripe Banana is best to cure and get relief from constipation.
Is Hot water best for avoiding constipation?
Yes, As the Hot water makes the Regular bowel movements by Breaking the food hence reduces the risk of the constipation.