Natural remedies for cracked heels – There is no denial of the fact that cracked heels are becoming a very common issue among people these days. It can range in severity from a small cosmetic problem to a painful foot problem that even cause a problem in walking. There are quite many natural methods of treating cracked feet that you can use to get the best and efficient results. Here, we will discuss the top natural remedies for foot care.
Cracked feet do not simply mean dry and thick skin. They are accompanied with the redness, itchiness and even peeling of the skin. This, overall, does not only make your feet look bad but also cause you a lot of pain. Certain natural and homemade remedies can do wonder to the foot’s skin in a matter of few days. And one major advantage of using them is they do not cause any harmful effects to the skin.
Cracked heels – Causes
Cracked heels can weaken your overall personality and even make you lose confidence. There are plenty of causes of cracks in the feet. Rather than curing the cracked heels with some sort of medicine, you should definitely focus on keeping the skin healthy. Below mentioned are some of the causes of cracked feet that you should avoid.
- Exposure to the dry air or simply the lack of moisture.
- Improper feet care.
- Unhealthy diet or overall lifestyle.
- Walking or standing on the hard floors with barefoot.
- Hard shoes.
- Conditions like eczema, corns, diabetes etc. can also cause cracked heels.
The list of top Natural remedies for cracked feet
Do you always feel ashamed of taking off your shoes in public? If yes, then you definitely fall into the category of people who only take care of their face and ignore feet. It is mostly the lack of care towards your feet that causes cracks in them. So, if that is the case then don’t worry we have got you all covered. Scroll down below to check out the best natural methods to treat cracked feet.
Rice, honey, flour, and vinegar
This is one of the effective remedies that you can use to treat your cracked feet. You just have to mix all these ingredients to make it into a scrub paste. Then, soak your feet into lukewarm water for 10- 15 minutes. And, afterward, rub your feet with this paste so that dead skin can come off easily. Repeat this process twice or thrice a week to get the best possible results.
Banana
Bananas are yet another effective remedy for treating cracked feet because they are rich in moisture and vitamins like B and C. The regular use of bananas for cracked heels can provide you soft and smooth skin. Below mentioned are the steps to use it properly.
- Mash 2- 3 ripe bananas to make it a smooth paste. Avoid taking unripe bananas as they contain harsh acids that can worsen the condition.
- Gently massage your feet with this paste.
- Leave it for 10-15 minutes and rinse it off with lukewarm water.
Honey
Honey is one of the magical ingredients that you can ever use to treat crack in the feet. Also, honey is natural humectants do its job perfectly and effectively. All you have do is to add honey to lukewarm water and dip your feet into it for 10-15 minutes. Gently give massage to your feet skin and you will feel the difference soon after you will dry your feet.
Vegetable oil
Vegetable oils are effective because they really penetrate into the skin. Most vegetable oils contain vitamins such as provitamin A, D, and E, which helps in the nourishment of the cells and also trigger cell growth. You just have to put a layer of vegetable oil on the feet and sleep with it overnight. Repeat this process for a few times and you will automatically notice the difference.
Conclusion
Our facial skin gets all the attention and this is the major reason that we get cracked feet. So, if you are also having dry and rough heels then try the aforementioned remedies to easily get rid of them. They are sure to give you perfect soft and smooth feet like never before.