Ayurvedic remedies for urine infections – Urinary tract infections or UTI apart from being a health problem, can also turn out to be people’s biggest nightmare. So, you have come here browsing for the best ayurvedic remedies for urine infections then this is the perfect place. Urinary Tract Infection (UTI) is a common problem that arises when there is an infection caused by bacteria. The infection usually starts in the urethra and then travels up to the bladder and other parts of the urinary tract. Therefore, here we will let you know about the top ayurvedic methods for treating urine infections.
There is a burning feeling when urinating and an increased frequency of urination. The condition is more common in females because of their small urethra. Conditions such as diabetes, bowel incontinence, kidney stones, immobility, reduced intake of fluids, and pregnancy can also contribute to Urinary Tract Infection. It is important to take care of yourself in order to become less prone to any type of health-related problems.
What are the causes and symptoms of UTI?
If lifestyle is to be blamed, there are tons of factors that can lead to this health problem. Excessive intake of sour, salty, bitter, oily, spicy, and fried foods and tea, coffee, and alcoholic beverages aggravate this condition in the body. Also, working for long under the sun or hot weather can deteriorate your health conditions. Below mentioned are some of the symptoms of this problem. Scroll down to check them all out.
- Burning sensation at the urethra.
- Pain
- Discomfort
- Burning sensation while passing urine.
- Presence of pus or blood in the urine.
Top Ayurvedic remedies to treat Urine infections
Bad hygiene, holding for urine for long is some of the major reasons behind this problem. If left untreated, this can seriously affect your kidneys as well. So, if you are looking for herbal and ayurvedic solutions to get the best results then here we have got you all covered. Below mentioned are some of the effective methods that can definitely help.
Curd
The curd is one of the common things that you can find in every household. But what comes as a fact that curd not only treats UTI but also helps in preventing it in the initial levels. To get the best possible results, you must include them in your regular meals.
Amla
Amla is an excellent Ayurvedic remedy for those suffering from UTI. The Indian Gooseberry which is a rich source of vitamin C creates an acidic environment in the urinary tract, which hinders the growth of harmful bacteria that cause UTI. Including Amla in your regular routine in the form of liquid or power will shower you with the best results in fewer days.
Cinnamon
This magical and effective herb in Ayurveda is helpful in curbing the growth of the UTI-causing E. coli bacteria. It provides relief from a burning sensation and uncomfortable experience that is caused by UTI. Consuming cinnamon tea 3-4 times a day can surely provide you with better results. You can either drink it by mixing in a beverage or add it as an ingredient in your daily food.
Lifestyle changes for Urinary infections
Apart from the aforementioned remedies, you can also try some dietary and lifestyle changes. Below is the list of the top and effective lifestyle changes that can help you get over of the urine infections.
- Avoid intake of hot, oily, spicy, sour, salty, and bitter foods.
- Increase the intake of liquids in the form of water, juices, coconut water, and other cooling drinks.
- Avoid working in the sun or in a hot atmosphere such as near furnaces and boilers.
- Take a cold-water bath 2-3 times a day with a ½ teaspoon of powdered red sandalwood added to the water.
Conclusion
So, If you are suffering from this problem then we hope you know by now what can really help you. The internet is full of loads of articles covering this problem. Also, you can find a lot of medicines, but Ayurveda is certainly the only thing that can help you. So, go ahead and follow these remedies in your daily life to lead an infection- free life.