Shilajit Benefits For Men – Ayurveda is known for its magic for ages. Its herbs are immensely beneficial. Especially when it comes to disease treatment, Ayurveda herbs serves best. This is because they have very little or no side effects. One of the best Herb of Ayurveda is Shilajit. There are countless Shilajit Benefits For Men. It is also used in traditional Indian Ayurvedic Medicine for centuries. Also, Its compounds are a lot beneficial for treating many conditions. Till the end of the blog will get to know the benefits of shilajit for men.
What is Shilajit?
Being known as Mineral pitch, Shijait forms after the long breaking down the process of minerals and plant matter. It comes from the rocks in high mountain ranges and is a sticky, black, tar-like substance. Initially, Shilajit’s origin was in India and Tibet. Now, It is found in many other countries as well.
Top Benefits of Shilajit For Men
Shilajit and its compounds as well are a lot beneficial for men. Some of its benefits for men are:
Alzheimer’s disease
Being a progressive brain disorder, Alzheimer’s disease is a progressive brain disorder. It causes many problems with memory, behavior, and thinking. Shilajit is best at treating Alzheimer’s disease. Shilajit is rich in the great antioxidant known as Fulvic acid. Hence this antioxidant helps in preventing the formation of the tau protein and contributes to cognitive health. No doubt tau proteins are essential for our nervous system but their buildup can result in brain cell damage.
Low Testosterone Level
It is a male sex hormone and its level differs in all men. Some have lower than others. A low sex drive, Hair Loss, Loss of muscle mass, Fatigue, Increased Body fat are all the symptoms of low levels of testosterone.
Hence taking a shilajit dose of 250-milligram dose twice a day helps In increasing the testosterone levels.
Chronic Fatigue Syndrome
It is a long-term condition and it causes extreme fatigue or tiredness. It makes a person too tired to attend work or school. And even simple day-to-day activities seems difficult for a person suffering from chronic fatigue Syndrome. Hence shilajit supplements help in restoring energy and reducing Chronic Fatigue Syndrome.
Aging
Being rich in the powerful antioxidant and anti-inflammatory Fulvic Acid, Shilajit helps in protecting the body against free radicals and cellular damage. Shilajit helps in slowing down the process of aging and makes overall health better.
Anemia
When the blood does not have enough healthy cells or hemoglobin, this condition is Anemia. Iron deficiency is one of the reasons you can quote behind Anemia. Irregular heartbeat, fatigue ad weakness, cold hands, and feet are some of the symptoms of iron deficiency. Being rich in Humic acid and iron, shilajit helps in treating iron deficiency. Whereas you must consult a doctor before the shilajit supplement intake.
Anti-viral
Shilajit helps in fighting viruses as it contains a wide range of compounds and minerals. It helps in fighting off and killing various viruses.
Altitude sickness
Altitude sickness can also be alleviated with the help of the Shilajit. Some people experience uncomfortable situations due to pressure changes at high altitudes. Some of the symptoms of altitude sickness are body pain, fatigue, lung congestion and low oxygen in the brain, etc. As it is rich in more than 80 different minerals helps in reducing the symptoms of altitude sickness. As it contains fulvic acid it also helps in reducing inflammation and boosting the immune system as well.
Liver cancer
Shilajit also helps in reducing liver cancer cells. It helps in destructing the cancer cells in the liver. Not only this it stops the multiplication of the cancerous cells hence has an anti-cancer effect.
Infertility
Being the best ayurvedic herb it also helps in treating male infertility. It helps in increasing the total sperm count. Not only it increases the sperm count but the sperm motility as well. The ability of the sperm to move adequately is sperm motility, which is an important part of fertility.
Conclusion
Shilajit has a lot of benefits for men. But before intaking its supplements, it’s mandatory to consult a doctor. Avoid raw shilajit as it contains very high amounts of iron that can be harmful to your health. Also, people with active heart disease must avoid its intake.
Frequently Asked Questions
Can High Doses can serve more benefits?
No it is just a myth even the high doses can cause side effects, hence should be avoided.
Does Shilajit Increases Testosterone?
Yes shilajit helps in boosting the Testosterone levels.
What is the best time to make shilajit intake?
The best time to consume shilajit is in morning on an empty stomach.
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